Breathwork is an experience to behold. Breathing in a circular, deep manner while listening to evocative powerful music, you will enter a realm of your own subconscious mind. You’ll heal, release, explore and feel emotions, all while in a cocoon of sacred space. Breathwork sessions are held monthly, and these sessions open up non-ordinary states of consciousness that heal the soul.
For further reading:
Therapeutic Breathwork | Jeremy Youst
Holotropic Breathwork | Stanislav Grof, M.D. | Reprinted from The Complete Breath, (2012) Morningstar, J. (ed)